
I know "recording diets" are effective, but I just can't keep them up. The reason? It's a hassle. Most typical "smartphone-linked scales" use Bluetooth.

On a weekend evening, you suddenly crave yakiniku. You head to the supermarket, pick up some good cuts of meat, sizzle them at home, and crack open a beer.

It's said that we take more than 20,000 showers in our lifetime. Will you spend that time merely "rinsing off sweat and dirt...

The hardest moment on a winter night. It's when you leave the warm, heated living room and slip into the freezing-cold futon in your bedroom.

That sinking feeling when you grab the shirt or favorite blouse you were about to wear out the door, only to find it covered in wrinkles.

You brush your teeth diligently every morning and night, yet at your regular dental checkup you're told, "There's some plaque you missed," or a cavity is...

The number one enemy when you're on a diet? Carbs — specifically, noodle dishes like ramen and pasta. "If you want to lose weight...

An adorable moment with your child, or a breathtaking landscape on your travels. The instant you pull out your smartphone and launch the camera app...

That heavy, dreaded stretch of time after a meeting ends. Replaying the IC recorder audio, typing it out, summarizing the key points.

Are there small plastic boards lying forgotten in the drawers of your childhood desk or buried deep in your closet, the kind you just couldn't bring yourself...

"I'm exhausted. I don't want to cook anything. But I'm starving." On nights like that, we inevitably reach for richly flavored cup noodles or instant meals.

You're deep in your work, and you absentmindedly reach for your mug. The moment it touches your lips, the sour tang of cold coffee spreads across your...